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The best traditional dishes of the Canary Islands

The top 3 according to 28 votes from people: Papas arrugadas with mojo · Ropa vieja canaria · Sancocho canario. (Updated Aug 17, 2025.)

Canarian cooking of potatoes, mojos and gofio, according to Gran Canaria's official tourism site, Hogarmania and Canarian food guides.

Macarena Aguilar · · 15 items · 28 votes · 6 comments · updated Aug 17, 2025

Automatically translated (original in Español). See the original

Top 10

  1. 1

    Papas arrugadas with mojo

    Small potatoes boiled in very salty water, with spicy red or green coriander mojo.

    ▲ 7 ▼ 0

    7
  2. 2

    Ropa vieja canaria

    Chickpeas with leftover stew meats, sofrito and spices.

    ▲ 4 ▼ 1

    3
  3. 3

    Sancocho canario

    Salted fish (wreckfish or croaker) with potatoes, sweet potato, mojo and gofio dough.

    ▲ 3 ▼ 0

    3
  4. 4

    Grilled cheese with mojo

    Griddled goat's cheese with mojo, sometimes with palm honey.

    ▲ 3 ▼ 0

    3
  5. 5

    Gofio escaldado

    Gofio stirred into hot fish broth until thick, with raw onion.

    ▲ 2 ▼ 0

    2
  6. 6

    Potaje de berros

    Watercress stew with corn and ribs, from Tenerife.

    ▲ 2 ▼ 0

    2
  7. 7

    Sweet potato trout

    Sweet fried dumplings filled with sweet potato and almond, typical for Christmas in the Canary Islands.

    Added by Pau Bravo Fernández · ▲ 2 ▼ 0

    2
  8. 8

    Conejo en salmorejo

    Rabbit marinated in wine, garlic, paprika and cumin.

    ▲ 1 ▼ 0

    1
  9. 9

    Puchero canario

    Stew of meats, chickpeas and lots of vegetables and fruit: corn, sweet potato, pear, pumpkin.

    ▲ 1 ▼ 0

    1
  10. 10

    Bienmesabe

    Almond, egg-yolk and honey dessert from La Palma and Tenerife.

    ▲ 1 ▼ 0

    1

Candidates

They don't make it into the top 10… yet. Vote for them to move them up.

  1. 11

    Composite chickpeas

    Chickpea stew with ribs, bacon and vegetables, typical of Gran Canaria.

    Added by Daniel Durán · ▲ 1 ▼ 0

    1
  2. 12

    Carajacas

    Liver marinated in mojo, a traditional tapa.

    ▲ 0 ▼ 0

    0
  3. 13

    Vieja sancochada

    Parrotfish boiled with potatoes and green mojo.

    ▲ 0 ▼ 0

    0
  4. 14

    Pata asada

    Roast pork leg marinated in mojo, for sandwiches.

    ▲ 0 ▼ 0

    0
  5. 15

    Almogrote Gomero

    Cured cheese pâté, pepper, garlic and oil, typical of La Gomera, to spread on bread.

    Added by Daniel Durán · ▲ 0 ▼ 0

    0

How is this ranking ordered? By people's votes: each ▲ adds a point and each ▼ takes one away. Anyone can vote and add what is missing.

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Comments (6)

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francisco_surfera · Español

El sancocho canario el Viernes Santo, tradición.

don_glotona · Español

Las papas arrugadas con mojo primero, normal. Mojo rojo y mojo verde, siempre los dos.

diana hernández · Español

El queso asado con mojo y miel de palma, un vicio.

Daniel Durán · Español

Faltan las garbanzas compuestas y el almogrote gomero.

madridtapeo · Español

El conejo en salmorejo de mi tía es lo mejor de Tenerife.

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